A sore neck is discomfort, itchiness or even irritation of your throat that is often aggravated when you swallow. There are many causes of a sore neck (cankeritis) but the most common cause is a viral infection such as the flu or a cold. A sore neck caused by a bacterial infection can take weeks to clear up on it’s own without medical attention.
Swallowing may be a reflex action that is part of the body’s natural healing process but for a sore neck the process can be very irritating. Your doctor will likely prescribe an antibiotic to help combat the soreness. If you are suffering from a severe sore neck, you may need additional treatment to alleviate your symptoms and restore your throat to a normal state. If you have a milder case, the following suggestions may be able to help you manage the soreness.
Nasal Sprays: If you suffer from severe neck pain, nasal sprays can help soothe the inflammation and irritation that is often associated with a sore throat. Many over-the-counter antihistamines have some antihistamine activity and are effective in treating neck pain. But if the condition persists, you may want to consider using a stronger antihistamine like Benadryl.
Hot compress: You should never put your head in a hot shower to relieve pain associated with neck pain. This can temporarily soothe symptoms, but the warmth of the water can actually make the pain worse as it raises the body temperature to the point where the ulcer becomes more painful. You can try soaking in a hot or ice bath for a few minutes to relieve soreness.
A hot compress is an effective remedy for pain relief. If you have been suffering from neck pain for a long time, it may be helpful to dampen the area with warm salt water and then place it in the freezer for about 15 minutes. This will help thicken the wound and reduce the associated pain.
Cold compress: Another way to treat neck pain is to apply an ice pack to your throat for a few minutes to reduce swelling and inflammation. Cold compresses not only relieve pain, but also help lower your body temperature, which will help your body to heal. heal the wound faster.
While cold compresses are not necessarily safe, they do not require any special skills or foods. Some people find them to be very helpful and comfortable when their neck hurts. And if you use them regularly, you will find that you have less sore throat.
To prevent a sore throat from happening, you should avoid the foods that are hard to digest. They will not only lead to a sore throat, but they can also aggravate it and lead to a more serious condition.
Taking a warm shower after you eat or before you go to bed can help you ease the sore throat you are feeling. It is important that you keep your mouth dry at all times when you are eating or drinking so that your mucous membranes are not affected by the excess saliva. As a rule of thumb, you should drink eight glasses of water every day.
When you have a sore throat, you can also try the Sore Throat Irrigation Device, which works to rinse the mouth of any excess saliva and bacteria that are in your mouth, thus helping to reduce the amount of sore throat you are feeling. Some people have also used mouthwashes containing zinc pca or zinc chloride or magnesium oxide to help loosen the phlegm. In order to relieve the pain, you can use decongestants that contain Listerine or Alka-Seltzer. Some people even take aspirin to decrease inflammation and relieve the pain.